Home Remedies to Remove Stretch Marks

Home Remedies to Remove Stretch Marks: What Works and What Doesn’t

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Stretch marks are a problem many people have to deal with on their skin. Although they are normal in many cases, they could still be an embarrassment, especially if they are visible to other people. This means having to adjust what you want to wear, because you try to hide the stretch marks on your arms, stomach area, legs and more. While pregnancy and excessive weight gain are one of the main causes, home remedies can reduce or remove stretch marks.

What Are Stretch Marks?

Pregnancy stretch marks over weight Have you noticed these whitish to pinkish visible lines on your thighs, uppers arms, breasts, stomach and buttocks? If you have, then those are called stretch marks. These kind of marks come in a wide variety of sizes and colors.

They could cover a large area of the body depending on the reasons why they developed. While pregnancy is one of the main causes behind stretch marks, other reasons are the following:

  • Sudden gain or weight loss
  • Rapid body growth
  • Genetics
  • Stress
  • Other physical changes in the body

There are three major layers of the skin, the outer layer called the epidermis, the middle layer called the dermis and the deepest layer called the subcutaneous. Stretch marks occur on the dermis layer of the skin when the connective tissue stretches. It happens when there is a fast expansion or contraction of the skin’s layers. As there is a stretch in the skin, there is weakening of the collagen. This causes an interruption in the normal production of collagen. This results in fine scars on the top layers of the skin, which could appear red, pink or white in color.

What Are Home Remedies To Remove Stretch Marks?

There are cases where stretch marks are not preventable. The next best thing is to try the various home treatments for stretch mark removal. Stretch marks may leave you feeling uncomfortable and self-conscious about your appearance, which could affect your self-confidence and self-esteem. The following are stretch mark home remedies that have worked for many others:

Aloe Vera :Aloe Vera This component has many beneficial nutrients and active properties that help treat stretch marks and minor burns, since it has soothing and healing components. You can find aloe vera gels in local health stores. The key is to massage it in on the affected areas of the skin. Simply leave it on for a few minutes and wash it off with lukewarm water.

Natural White Sugar : This simple kitchen necessity is effective in removing stretch marks when used as an exfoliator. Mix in a tablespoon of raw sugar with a few drops of lemon juice and almond oil. Rub it gently on your skin for 10 minutes every day before taking a bath. After a month or so, you may notice stretch marks becoming lighter.

lemonLemon Juice : Another home treatment for stretch marks is using lemon juice. Since lemon has natural acidic properties, it can reduce the appearance of stretch marks, acne and other scars. All you have to do is rub a fresh lemon in a circular motion on your stretch marks. Leave it on for 10 minutes before rinsing off thoroughly.

Olive Oil : This oil has antioxidants and nutrients that help treat certain skin problems, which includes stretch marks. Massage in warm pure olive oil on your stretch marks. By doing this, there will be an increase in blood circulation, which could reduce the extent of the stretch marks.

There are many home remedies to remove stretch marks. It takes patience and dedication to see significant improvement of stretch marks. Results depend on the severity of the stretch marks and how committed you are to applying the home treatments as directed. You could also talk to your dermatologist about how to lessen the appearance of stretch marks.

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