Stretch Marks

Remove Stretchmarks – Effective Ways To Do It

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remove stretchmarks nowThere are a great percentage of women who have stretch marks than men. Most women suffered this problem when they gone to pregnancy. Women easily get embarrassed when they have stretchmarks on their skin. Women are more sensitive when it comes to skin problems. There are a lot of ways that we can do in order remove stretch marks in our skin.

REMEDIES FOR STRETCHMARKS:

http://www.doctoroz.com/blog/jodi-sawyer-rn/solutions-embarrassing-stretch-marks

http://www.minahealth.com/the_best_home_remedies_for_stretch_marks.htm

Effective Ways To Do It

 

1)      Exfoliate The Skin – Most women don’t know about this. If you want to avoid and prevent stretch marks, it is better for you to exfoliate your skin when you are in your second or third trimester.

2)      Vitamin E – It is also important for you to take Vitamin E or eat foods rich in vitamin E for this helps moisturizes the skin. There are also Vitamin E oil that you can buy in the market today, this is quite expensive but worth the money.

3)      Eat Dark Green Vegetables – Eating plenty vegetables will give you a more glowing skin and thus helps you in preventing stretchmarks. It is also essential for you to eat a lot of fruits

4)      Avoid Smoking – If you want to prevent having stretchmarks, then stop your smoking habit. For it greatly damages your skin.

5)      Keep Hydrated – It is very essential for you to drink at least 8 glasses of water a day. Keep hydrated all the time for this will help you increase the elasticity of your skin which is very helpful in preventing stretchmarks. Do not drink any alcohol for this will cause your body to dehydrate.

6)      Buy Treatment Creams – You can also buy some treatment creams in the market today. Make sure that it has a Vitamin A, E and collagen on it so that it would be very effective. Apply it on the area where you have your stretchmarks and rub it gently.

Stretch Mark Removal

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